What's Your Personality Stress Style?

Take this free STRESS STYLES QUIZ to find out!

Personality Lingo Stress Styles
I know I'm starting to get stressed when I'm:
Moody - sad, feeling like a victim
In analysis paralysis - indecisive
Bossy - blunt, less than friendly
Short tempered - throwing things, swearing

Correct!

Wrong!

A stressful situation is when I have to:
Interact with stupid people
Say "no" to others, feeling like I've let them down
Change course and things are left unfinished
Wait my turn

Correct!

Wrong!

When I'm stressed, it annoys me if people:
Try to console me with positive affirmations
Tell me about their own stressors - this is about me!
Try to "fix" me when all I want is validation of my feelings
Tell me to lighten up and go with the flow

Correct!

Wrong!

It helps reduce my stress when others:
Let me blow off steam and don't bust me on my exaggerations
Give me time to think and let me figure it out
Stick to commitments and don't change plans
Appreciate and encourage me - even if they don't agree with me

Correct!

Wrong!

I live my life in a way that expresses:
Expediency, spontaneity, and variety
Organization, consistency, and planning ahead
Connection, compassion, and supporting others
Knowledge, logic, and competency

Correct!

Wrong!

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Personality Lingo Stress Styles Quiz

Your results indicate a %%personality%%

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But I'm also %%personality%%

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Learn more about each Personality Stress Style by clicking the icons below.

The Personality Lingo® personality style descriptor terms are Connector, Planner, Thinker, and Mover. You will notice references to letter codes and colors are often included alongside these terms in parenthesis.

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